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4Ingredients
15Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. carrots (peeled and sliced diagonally)
- 1 Tbsp. promise buttery spread
- 1 tsp. Dijon mustard
- 2 tsp. pure maple syrup
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Directions
- In medium saucepan, add carrots and enough water to cover. Bring to a boil over high heat. Reduce heat to medium-high and cook 6 minutes or until crisp-tender; drain.
- In same saucepan, toss carrots with remaining ingredients. Garnish, if desired, with chopped fresh parsley.
NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium110mg5% |
| Potassium370mg11% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A380% |
| Vitamin C10% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Filkins 6 years ago
Great flavor. I cut carrots and cooked until tender,drained them then added everything else. It coated the carrots well and provided a little extra umph to my carrots
Sara Kriz 7 years ago
I boiled my baby carrots for probably half an hour & they still weren't done enough. I liked them ok, but the maple & Dijon combo did not agree with my husband's taste buds. Probably won't make again.