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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. canola oil (or canola-oil cooking spray)
- 2 squashes (acorn, each about 1 1/2 lb.)
- 1/4 cup maple syrup
- 1 Tbsp. low sodium soy sauce
- 1/2 tsp. fresh ginger (peeled and grated)
- 1/4 tsp. kosher salt (or more, to taste)
- freshly ground pepper (to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium290mg12% |
| Potassium280mg8% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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