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Maple and Cardamom Spiced Pears with Pecans
GOODLIFE EATS7Ingredients
15Minutes
720Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 pear (large ripe but firm, peeled and chopped)
- 1 tsp. butter
- 1/4 tsp. canela
- 1/4 tsp. ground cardamom
- 2 Tbsp. maple syrup
- 1 handful pecan halves (about 1/4 cup)
- vanilla ice cream (or Vanilla Honey Greek Yogurt)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium105mg4% |
| Potassium620mg18% |
| Protein9g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber10g40% |
| Sugars52g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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