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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. vegetable oil
- 1 cup all purpose flour
- 1/2 cup whole wheat flour
- 1/4 cup old fashioned oats
- 2 tsp. baking powder
- 1/4 tsp. baking soda
- 1/4 tsp. ground cinnamon
- 1 1/4 cups nonfat milk
- 3/4 cup nonfat vanilla yogurt
- 1/3 cup maple syrup
- 2 large eggs
- 1 tsp. vanilla extract
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol110mg37% |
| Sodium470mg20% |
| Potassium420mg12% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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