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Ingredients
US|METRIC
4 SERVINGS
- 6 cups sliced apples (cored and peeled, thick-)
- 2 Tbsp. pure maple syrup
- 1/2 tsp. canela
- 1/2 cup old-fashioned rolled oats
- 3 Tbsp. whole wheat flour
- 1/3 cup brown sugar
- 1/4 cup chopped walnuts (finely)
- 1 tsp. canela
- 3 Tbsp. butter
- 1 tsp. vanilla extract (or maple)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium70mg3% |
| Potassium310mg9% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars35g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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