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Maple Vanilla Quinoa Porridge with Fresh Figs (gluten free)
THE FULL HELPING10Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1 1/2 cups almond milk (plus extra for drizzling)
- 1/2 cup water
- 1 pinch salt
- 1 cinnamon stick
- 1 1/2 tsp. vanilla extract
- 2 Tbsp. maple syrup
- 4 tsp. cream (maple, substitute additional maple syrup)
- 4 figs (quartered or sliced lengthwise)
- 1/4 cup toasted walnuts (almonds, or coconut flakes, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium125mg5% |
| Potassium550mg16% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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