Maple Vanilla Granola

ART OF NATURAL LIVING
9Ingredients
70Minutes
190Calories

Ingredients

US|METRIC
  • vegetable oil spray (• Nonstick)
  • 2 cups oatmeal (old-fashioned)
  • 1/2 cup slivered almonds
  • 3 tablespoons golden brown sugar (packed)
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground cinnamon
  • 2 tablespoons coconut oil (or other oil)
  • 1/4 cup maple syrup
  • 1 1/2 tablespoons vanilla extract
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    NutritionView More

    190Calories
    Sodium5% DV130mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium150mg4%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A15%
    Vitamin C0%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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