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9Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- vegetable oil spray (• Nonstick)
- 2 cups oatmeal (old-fashioned)
- 1/2 cup slivered almonds
- 3 Tbsp. golden brown sugar (packed)
- 1/4 tsp. salt
- 1/8 tsp. ground cinnamon
- 2 Tbsp. coconut oil (or other oil)
- 1/4 cup maple syrup
- 1 1/2 Tbsp. vanilla extract
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium130mg5% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C0% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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