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Ingredients
US|METRIC
4 SERVINGS
- 3 cups gluten-free rolled oats
- 1/3 cup almond meal
- 1/2 cup chopped almonds
- 2 tsp. vanilla beans (ground, OR vanilla extract)
- 1/2 tsp. sea salt
- 1/2 cup unsweetened applesauce
- 1/3 cup maple syrup
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium490mg14% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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