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Ingredients
US|METRIC
7 SERVINGS
- 3 cups old fashioned oats
- 1/2 cup almonds (chopped)
- 1/2 cup sunflower seeds
- 1/2 cup pepitas
- 1/2 cup unsweetened shredded coconut
- 1/3 cup coconut oil
- 1/3 cup maple syrup
- 1/3 cup tahini
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium550mg16% |
| Protein18g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A50% |
| Vitamin C0% |
| Calcium35% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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