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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups gluten free flour (or white whole wheat flour)
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/3 cup coconut oil (melted)
- 1/3 cup maple syrup
- 1 Tbsp. milk
- 1 egg
- 1 tsp. vanilla extract
- 1/4 cup softened butter (or palm oil shortening)
- 1/3 cup maple syrup
- 1/2 tsp. vanilla extract
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium110mg5% |
| Potassium95mg3% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber<1g3% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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