Maple-Roasted Rack of Venison

ZEN AND SPICE
23Ingredients
65Minutes
1210Calories

Ingredients

US|METRIC
  • 2 1/2 pounds venison (rack of, trimmed)
  • salt
  • freshly ground black pepper
  • olive oil
  • 3/4 cup maple syrup
  • 1 1/2 cups chicken stock
  • 3 sprigs fresh thyme
  • 1 bay leaf
  • 8 peppercorns
  • 1 tablespoon butter
  • 2 cloves garlic (peeled)
  • 5 carrots (large, peeled and sliced)
  • 20 pearl onions (peeled)
  • 32 ounces chicken broth
  • 1 cup white wine
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 1/4 cups yellow corn meal
  • 1/2 cup Parmesan cheese
  • 2 tablespoons butter
  • 1 cup shallots (finely minced)
  • 1 teaspoon dried thyme
  • 1 cup dried cranberries
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    NutritionView More

    1210Calories
    Sodium57% DV1360mg
    Fat46% DV30g
    Protein167% DV85g
    Carbs52% DV156g
    Fiber44% DV11g
    Calories1210Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol85mg28%
    Sodium1360mg57%
    Potassium1600mg46%
    Protein85g167%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate156g52%
    Dietary Fiber11g44%
    Sugars78g156%
    Vitamin A280%
    Vitamin C60%
    Calcium40%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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