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Maple-Roasted Delicata Squash Quinoa Salad
JESSICA LEVINSON11Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 2 1/2 lb. delicata squash (about 2 medium squash)
- 3 Tbsp. olive oil
- 2 Tbsp. maple syrup (divided)
- 1/4 tsp. kosher salt
- freshly ground pepper (to taste)
- 1 Tbsp. fresh thyme (divided)
- 1/2 cup quinoa (uncooked, I used tri-color, but you can use any variety)
- 2/3 cup apple cider
- 1/3 cup water
- 1/4 cup pomegranate seeds
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium940mg27% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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