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Maple Roasted Butternut + Quinoa Breakfast Bowl
THE WHEATLESS KITCHEN10Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 butternut squash (medium, chopped, peeled and seeds removed)
- 1 cup quinoa (uncooked)
- 1 cup coconut milk (light or full-fat)
- 1 cup water
- 1 tsp. canela
- 1 Tbsp. olive (extra virgin)
- 2 Tbsp. maple syrup (real)
- 1/4 tsp. salt
- 1/2 cup dried cranberries
- 1/3 cup sliced almonds
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium580mg17% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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