Maple Roasted Butternut Squash and Beets

THE ROASTED ROOT
10Ingredients
60Minutes
330Calories

Ingredients

US|METRIC
  • 1 butternut squash (medium, peeled, seeded and chopped)
  • 1 red beet (large, peeled and chopped)
  • 3 tablespoons olive oil (or grapeseed)
  • 1 1/2 teaspoons kosher salt
  • 2 teaspoons ground cinnamon
  • 1 tablespoon pure maple syrup
  • 1 Orange (optional)
  • dried oregano
  • toasted walnuts
  • pistachios
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    NutritionView More

    330Calories
    Sodium38% DV920mg
    Fat32% DV21g
    Protein12% DV6g
    Carbs11% DV33g
    Fiber32% DV8g
    Calories330Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium920mg38%
    Potassium760mg22%
    Protein6g12%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber8g32%
    Sugars8g16%
    Vitamin A250%
    Vitamin C100%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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