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Kara Ceschini: "Crunchy and tasty! I added turmeric for some kick" Read More
9Ingredients
60Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Brussels sprouts (ends trimmed and outer leaves removed)
- 1 red onion (medium, cut in wedges)
- 1 apple (large, cored and cubed)
- 1 Tbsp. olive oil
- 2 Tbsp. maple syrup
- 1 tsp. fine sea salt
- 3/4 tsp. ground black pepper
- 4 sprigs thyme
- 1 handful pecans (roughly chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium630mg18% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C170% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Katie 4 years ago
Very yummy, used walnuts instead of pecans, sautéed instead of baked and used half the maple syrup, still had so much flavor
Valerie Re 5 years ago
Very tasty and healthy. I added a tablespoon of ketjap which was nice. Will definitely make this again.
Not Stokes 5 years ago
amazing
Sweet and savory. Added the 10 minutes to cook time making it about 40 minutes. I brought them to work for a pot luck and they stunk up my car 😂. Overall pleased with the flavor combination. 5 stars.
Chris Rowell 5 years ago
Good flavor, but ended up having to double the dressing to coat all of the ingredients and going about 10 minutes past the cook time to get everything to cook properly.