Maple Roasted Brussels Sprouts with Apples and Pecans Recipe | Yummly

Maple Roasted Brussels Sprouts with Apples and Pecans

JESSIKER BAKES(10)
Kara Ceschini: "Crunchy and tasty! I added turmeric for some kick" Read More
9Ingredients
60Minutes
270Calories
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Ingredients

US|METRIC
  • 1 pound Brussels sprouts (ends trimmed and outer leaves removed)
  • 1 red onion (medium, cut in wedges)
  • 1 apple (large, cored and cubed)
  • 1 tablespoon olive oil
  • 2 tablespoons maple syrup
  • 1 teaspoon fine sea salt
  • 3/4 teaspoon ground black pepper
  • 4 sprigs thyme
  • 1 handful pecans (roughly chopped)
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    NutritionView More

    270Calories
    Sodium26% DV620mg
    Fat25% DV16g
    Protein10% DV5g
    Carbs10% DV29g
    Fiber32% DV8g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium620mg26%
    Potassium630mg18%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber8g32%
    Sugars15g30%
    Vitamin A20%
    Vitamin C170%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    Kara Ceschini 5 months ago
    Crunchy and tasty! I added turmeric for some kick
    Katie 7 months ago
    Very yummy, used walnuts instead of pecans, sautéed instead of baked and used half the maple syrup, still had so much flavor
    Beth 7 months ago
    I loved the combination- next time I will add a little more maple syrup and oil for a little more flavor!
    Tamara H. a year ago
    I didn't have any apples so I left them out but I had everything else. Cooked up wonderfully. We loved them!
    Quinn a year ago
    Really good with pork as well
    Valerie R. a year ago
    Very tasty and healthy. I added a tablespoon of ketjap which was nice. Will definitely make this again.
    Stokes 2 years ago
    amazing Sweet and savory. Added the 10 minutes to cook time making it about 40 minutes. I brought them to work for a pot luck and they stunk up my car 😂. Overall pleased with the flavor combination. 5 stars.
    Schubert 2 years ago
    Great taste! Nevertheless the time in the oven was not enough and the foods were not at all caramelized. But still tasted great!
    Chris Rowell 2 years ago
    Good flavor, but ended up having to double the dressing to coat all of the ingredients and going about 10 minutes past the cook time to get everything to cook properly.
    João Sardo 2 years ago
    in Portugal we dont have Msrple syrup but use honey and taste good

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