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9Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 10 oz. brussels sprouts (fresh)
- 1/2 cup pomegranate seeds
- 1/2 cup carrots (diced fresh)
- 1/3 cup maple syrup
- 1/2 cup olive oil
- 1/2 tsp. ground cinnamon
- 1/2 cup brown sugar
- 2 Tbsp. olive oil (with chili pepper)
- 1 tsp. crushed red pepper
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium35mg1% |
Potassium460mg13% |
Protein3g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber4g16% |
Sugars39g |
Vitamin A60% |
Vitamin C110% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Terry R. 3 years ago
i make this every Thanksgiving.. even those who dont like brussel sprouts love this!
Madi Galvan 4 years ago
Made this using the exact directions from the recipe. Waaaaay too much syrup! Too much sugar too. I would make this again because the overall flavor was good but I would cut the syrup in half and cut the sugar to 1/3 a cup. I even used a lb of Brussel sprouts because that was the size of bag they came in. The recipe only calls for 10 oz.