Maple Roasted Brussel Sprouts with Pomegranate

SUPERMAN COOKS(2)
Sharon S.: "My family enjoyed this" Read More
9Ingredients
40Minutes
490Calories

Ingredients

US|METRIC
  • 10 ounces brussels sprouts (fresh)
  • 1/2 cup pomegranate seeds
  • 1/2 cup carrots (diced fresh)
  • 1/3 cup maple syrup
  • 1/2 cup olive oil
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup brown sugar
  • 2 tablespoons olive oil (with chili pepper)
  • 1 teaspoon crushed red pepper
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    NutritionView More

    490Calories
    Sodium1% DV35mg
    Fat52% DV34g
    Protein6% DV3g
    Carbs16% DV48g
    Fiber16% DV4g
    Calories490Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium460mg13%
    Protein3g6%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber4g16%
    Sugars39g78%
    Vitamin A60%
    Vitamin C110%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Madi G. 2 days ago
    Made this using the exact directions from the recipe. Waaaaay too much syrup! Too much sugar too. I would make this again because the overall flavor was good but I would cut the syrup in half and cut the sugar to 1/3 a cup. I even used a lb of Brussel sprouts because that was the size of bag they came in. The recipe only calls for 10 oz.
    Sharon S. 2 years ago
    My family enjoyed this

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