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Maple Quinoa Harvest Granola Cereal | Gluten-Free & Vegan
PEANUT BUTTER PLUS CHOCOLATE11Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/2 cup quinoa (washed and cooked)
- 2 cups gluten-free rolled oats
- 1 cup pumpkin seeds
- 1 cup pecans
- 1 Tbsp. chia seeds
- 1/4 cup pumpkin puree
- 1/4 cup coconut oil (melted)
- 3 Tbsp. maple syrup (100%)
- 1 Tbsp. molasses
- 1 tsp. vanilla extract
- 1 tsp. canela
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium330mg9% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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