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Maple Pumpkin Pancakes (dairy & Gluten Free)
CLAIRE K CREATIONS6Ingredients
25Minutes
35Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1/2 cup pureed pumpkin (cooked, or use tinned pie pumpkin)
- 1/2 tsp. canela
- 1 pinch nutmeg (and cardamom)
- 2 free range eggs
- 2/3 cup flour (wholemeal, buckwheat, plain or spelt)
- 2 Tbsp. maple syrup
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium30mg1% |
| Potassium35mg1% |
| Protein1g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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