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Maple Pumpkin Overnight Oats
MYORGANIZEDCHAOS.NET11Ingredients
20Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oats (old fashioned, not instant)
- 1/2 cup yogurt (plain)
- 1/2 cup milk
- 2 Tbsp. maple syrup
- 1 tsp. chia seeds
- 2 Tbsp. pumpkin puree
- 1 tsp. pumpkin pie spice
- 1/2 cup yogurt (plain)
- 1 Tbsp. maple syrup
- pumpkin seeds
- caramel
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium110mg5% |
| Potassium460mg13% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber5g20% |
| Sugars25g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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