Maple Pumpkin Cheesecake Bars

THE ROASTED ROOT
16Ingredients
70Minutes
150Calories

Ingredients

US|METRIC
  • 2 cups hazelnut meal (/flour, or almond meal/flour)
  • 3 tablespoons olive oil
  • 1/4 cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon kosher salt
  • 1 cup pureed pumpkin
  • 1 cup yoghurt (plain)
  • 3 eggs
  • 1/2 cup pure maple syrup
  • 1 teaspoon pure vanilla extract
  • 3 tablespoons tapioca flour
  • 1 1/2 teaspoons ground cinnamon
  • 1/8 teaspoon allspice
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon kosher salt
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    NutritionView More

    150Calories
    Sodium11% DV260mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs7% DV21g
    Fiber4% DV<1g
    Calories150Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol65mg22%
    Sodium260mg11%
    Potassium150mg4%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber<1g4%
    Sugars16g32%
    Vitamin A70%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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