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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups rolled oats (not quick cooking or instant)
- 1 cup chopped pecans (roughly)
- 1/2 cup sunflower seeds (shelled)
- 1/3 cup wheat germ
- 1/2 cup brown sugar (firmly packed)
- 1/2 cup pure maple syrup
- 1/3 cup canola oil
- 1 tsp. canela
- 1/4 tsp. salt
- 1 cup dried cranberries
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium610mg17% |
| Protein15g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber12g48% |
| Sugars50g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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