Maple Pecan Roasted Butternut Squash

LIFE MADE SWEETER(1)
dianne t.: "A fabulous little recipe! This side dish is perfe…" Read More
9Ingredients
50Minutes
290Calories

Ingredients

US|METRIC
  • 1 butternut squash (large, about 3 lbs, peeled, seeded and cut into 1 inch cubes)
  • 1 1/2 tablespoons extra virgin olive oil
  • 1 1/2 tablespoons pure maple syrup
  • 1/3 teaspoon ground cinnamon
  • 1 teaspoon dried oregano (or rosemary)
  • 1/2 cup pecans (crushed)
  • salt
  • black pepper
  • 3/4 teaspoon cayenne pepper
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    NutritionView More

    290Calories
    Sodium10% DV230mg
    Fat32% DV21g
    Protein8% DV4g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories290Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium610mg17%
    Protein4g8%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A280%
    Vitamin C45%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    dianne t. 4 years ago
    A fabulous little recipe! This side dish is perfect for a chilly fall day when you want to fill the house with great smells.. It was fairly simple to prepare and delicious. I did bake the squash longer than the time called for--maybe a total of about 1 hour just to let it fully caramelize and give it good color.

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