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Maple Pecan Overnight Oats with Sweet Potato
EVERYDAY HEALTHY RECIPES6Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup rolled oats (giant)
- 1/2 cup semi-skimmed milk (or non-dairy alternative)
- 1 sweet potato (small, approx. 100 g, unpeeled)
- 1/3 cup pecans
- 2 Tbsp. maple syrup
- 1 pinch cinnamon (and fine sea salt)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium35mg1% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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