Maple Pecan Overnight Oats with Sweet Potato

EVERYDAY HEALTHY RECIPES
6Ingredients
50Minutes
190Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats (giant)
  • 1/2 cup semi-skimmed milk (or non-dairy alternative)
  • 1 sweet potato (small, approx. 100 g, unpeeled)
  • 1/3 cup pecans
  • 2 tablespoons maple syrup
  • 1 pinch cinnamon (and fine sea salt)
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    NutritionView More

    190Calories
    Sodium1% DV35mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium35mg1%
    Potassium260mg7%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A90%
    Vitamin C2%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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