Maple Pecan Apple Crisp

PRIMAL PALATE
11Ingredients
90Minutes
320Calories

Ingredients

US|METRIC
  • 5 whole Fuji Apple
  • 1 tablespoon lemon juice
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon arrowroot flour
  • 1 cup pecans
  • 1/4 cup shortening (Organic [*Spectrum Brand, sustainably sourced] Palm Oil)
  • 1/4 cup pure maple syrup
  • 1 1/2 cups blanched almond flour
  • 1 tablespoon pure vanilla extract
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon sea salt
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    NutritionView More

    320Calories
    Sodium6% DV150mg
    Fat45% DV29g
    Protein12% DV6g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories320Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat3.5g18%
    Trans Fat1g
    Cholesterol
    Sodium150mg6%
    Potassium100mg3%
    Protein6g12%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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