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3Ingredients
30Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pears (ripe, peeled, cored, and chopped)
- 1/3 cup maple syrup
- 1 tsp. ginger (grated)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium270mg8% |
| Protein0g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ann L. 9 years ago
Not only is this amazing it is just so clean and healthy. I am with a plant based eating group and it was a big hit at our meeting last night. Wonderful and easy recipe!