Maple Pancakes – Vegan & Gluten-Free Recipe | Yummly

Maple Pancakes – Vegan & Gluten-free

NADIAS HEALTHY KITCHEN
8Ingredients
15Minutes
280Calories
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Ingredients

US|METRIC
  • 1/2 cup gluten (self raising, free flour)
  • 1 pinch salt
  • 1/2 teaspoon cinnamon
  • 6 tablespoons milk (choice)
  • 1 tablespoon maple syrup (Clarks red)
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon coconut oil (melted)
  • coconut oil (More, for cooking)
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    NutritionView More

    280Calories
    Sodium8% DV190mg
    Fat14% DV9g
    Protein67% DV34g
    Carbs5% DV16g
    Fiber3% DV<1g
    Calories280Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol<5mg1%
    Sodium190mg8%
    Potassium170mg5%
    Protein34g67%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber<1g3%
    Sugars9g18%
    Vitamin A0%
    Vitamin C2%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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