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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas
- 1 cup milk
- 1 cup yogurt
- 1/2 cup instant oatmeal (Plain)
- 2 Tbsp. maple syrup
- 1/8 tsp. nutmeg (Fresh)
- ice
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium150mg6% |
| Potassium910mg26% |
| Protein11g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber4g16% |
| Sugars38g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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