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Description
Maple Oatmeal Breakfast Smoothie Recipe: Made with bananas, yogurt, oatmeal and maple syrup, this breakfast is healthy and delicious!
Ingredients
US|METRIC
2 SERVINGS
- 2 bananas
- 1 cup milk
- 1 cup yogurt
- 1/2 cup instant oatmeal (Plain)
- 2 Tbsp. maple syrup
- 1/8 tsp. nutmeg (Fresh)
- ice
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Directions
- Add all ingredients except ice to blender and blend on high.
- Add 1 ice cube at a time until shake reaches your desired texture.
- Serve immediately.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol25mg8% |
Sodium150mg6% |
Potassium910mg26% |
Protein11g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber4g16% |
Sugars38g |
Vitamin A8% |
Vitamin C20% |
Calcium40% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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