Maple Oat + Nut Muffins

PIXELS AND CRUMBS
14Ingredients
45Minutes
610Calories

Ingredients

US|METRIC
  • 1 cup whole wheat flour
  • 1/2 cup all purpose flour
  • 1/2 cup rolled oats
  • 1/2 teaspoon salt
  • 1 tablespoon baking powder
  • 1 tablespoon cinnamon
  • 1 teaspoon nutmeg
  • 1 tablespoon fresh ginger (or 1 teaspoon dry ground ginger)
  • 2 large eggs
  • 1 cup milk
  • 1/4 cup yogurt
  • 1 cup maple syrup
  • 2 teaspoons vanilla extract
  • 1/2 cup walnuts (plus more for tops)
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    NutritionView More

    610Calories
    Sodium33% DV790mg
    Fat25% DV16g
    Protein31% DV16g
    Carbs35% DV105g
    Fiber28% DV7g
    Calories610Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol115mg38%
    Sodium790mg33%
    Potassium620mg18%
    Protein16g31%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber7g28%
    Sugars54g108%
    Vitamin A4%
    Vitamin C2%
    Calcium45%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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