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Ingredients
US|METRIC
15 SERVINGS
- 2 cups rolled oats
- 3/4 cup spelt flour
- 1/2 tsp. ground cinnamon
- 1/4 tsp. grated nutmeg
- 1/8 tsp. fine sea salt
- 1/2 cup canola oil
- 1/2 cup pure maple syrup
- 2 tsp. vanilla extract
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium60mg2% |
| Protein1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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