Maple Oat Bread Recipe | Yummly

Maple Oat Bread

ALLRECIPES
16Ingredients
3Hours
120Calories

Ingredients

US|METRIC
  • 2 cups spelt flour
  • 1 cup whole wheat flour (or as needed)
  • 1/2 cup rolled oats
  • 1/4 ounce active dry yeast
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground allspice
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1 1/2 teaspoons salt
  • 2 tablespoons vegetable oil
  • 1 cup warm water (120 to 130 degrees F/50 degrees C)
  • 1/4 cup maple syrup
  • 3 tablespoons water
  • 1 tablespoon maple syrup
  • 2 tablespoons rolled oats
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    NutritionView More

    120Calories
    Sodium15% DV360mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium360mg15%
    Potassium100mg3%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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