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Maple Noatmeal Breakfast Bites (vegan, keto-friendly, gluten-free)
MEAT FREE KETO5Ingredients
5Minutes
80Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1/4 cup hemp hearts (hulled)
- 2 Tbsp. chia seeds (or flax seeds, you can grind them if you'd like! I recommend this for the flax)
- 1/4 cup peanut butter (unsweetened)
- 1/4 cup protein powder (see notes above)
- 3 Tbsp. maple syrup (sugar-free)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium40mg2% |
| Potassium100mg3% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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