Maple-Hazelnut Oatmeal Recipe | Yummly

Maple-Hazelnut Oatmeal

MYRECIPES
11Ingredients
50Minutes
370Calories

Ingredients

US|METRIC
  • 1 1/2 cups fat free milk
  • 1 1/2 cups water
  • cooking spray
  • 2 gala apples (peeled and cut into 1/2-inch cubes, about 3 cups)
  • 1 cup steel-cut oats (uncooked)
  • 2 tablespoons brown sugar
  • 1 1/2 tablespoons butter (softened)
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup maple syrup
  • 2 tablespoons hazelnuts (chopped)
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    NutritionView More

    370Calories
    Sodium10% DV240mg
    Fat15% DV10g
    Protein20% DV10g
    Carbs21% DV62g
    Fiber28% DV7g
    Calories370Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium240mg10%
    Potassium500mg14%
    Protein10g20%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber7g28%
    Sugars30g60%
    Vitamin A10%
    Vitamin C10%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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