Maple Granola with Oats, Nuts, and Seeds

GOOD (CHEAP) EATS
8Ingredients
50Minutes
1040Calories

Ingredients

US|METRIC
  • 4 cups rolled oats
  • 1/2 cup pecans
  • 1/2 cup walnuts
  • 1/2 cup whole almonds
  • 1/2 cup sunflower seeds
  • 1/2 cup pepitas
  • 3/8 teaspoon salt
  • 1 cup maple syrup
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    NutritionView More

    1040Calories
    Sodium10% DV240mg
    Fat85% DV55g
    Protein53% DV27g
    Carbs41% DV123g
    Fiber64% DV16g
    Calories1040Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium970mg28%
    Protein27g53%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate123g41%
    Dietary Fiber16g64%
    Sugars52g104%
    Vitamin A0%
    Vitamin C2%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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