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Ingredients
US|METRIC
5 SERVINGS
- 4 sweet potatoes (large, peeled and cut into small chunks, about 7 or 8 cups chopped)
- 6 Tbsp. pure maple syrup (divided)
- 3 Tbsp. coconut oil (enough to coat potatoes)
- 2 tsp. cinnamon (depending on taste)
- 1 pinch salt
- 2 Tbsp. butter (melted, can also use extra coconut or olive oil)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium150mg6% |
| Potassium410mg12% |
| Protein2g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars19g |
| Vitamin A300% |
| Vitamin C4% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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