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Maple Glazed Sweet Potato with Miso Butter Sauce
THE VEG LIFE15Ingredients
55Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (Large, peeled and sliced in half lengthwise)
- miso paste (2 Tbl White, or "mellow")
- 2 Tbsp. tamari sauce
- non-dairy margarine (2 Tbl Vegan)
- 1 Tbsp. brown sugar
- 1 Tbsp. maple syrup
- 1/4 tsp. sesame oil
- 1/4 tsp. garlic (or more to taste)
- vegetable stock (to thin out the sauce)
- fresh green beans (steamed)
- 2 Tbsp. pineapple chunks
- 1 Tbsp. pear (Chunks)
- 1 Tbsp. red onion (diced)
- 1 Tbsp. fresh parsley (chopped)
- lemon wedges (for serving)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat0.5g |
| Cholesterol |
| Sodium1300mg54% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A200% |
| Vitamin C45% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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