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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (peeled, seeded, quartered, and cut into 1/2-inch slices)
- 2/3 cup water
- 1/4 cup maple syrup
- 1/4 cup dark rum
- 1/4 tsp. ground nutmeg
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium440mg13% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A240% |
| Vitamin C40% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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