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Maple Glaze Donuts (grain, gluten and refined sugar free, paleo)
SAVORY LOTUS14Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup blanched almond flour (like this)
- 2 Tbsp. coconut flour
- 1/2 tsp. sea salt (unrefined, I use this one)
- 1/2 tsp. baking soda
- 2 eggs
- 4 Tbsp. full fat coconut milk (where to buy BPA and additive free coconut milk)
- 4 Tbsp. maple syrup (real, or honey)
- 4 Tbsp. coconut oil (melted)
- 1/2 tsp. vanilla extract
- 1/2 cup raw cashews
- 1/4 cup maple syrup (real)
- 4 Tbsp. coconut butter (like this, melted)
- 2 Tbsp. coconut oil (like this, melted)
- 2 Tbsp. filtered water (plus more if necessary)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium330mg14% |
| Potassium220mg6% |
| Protein6g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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