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Ingredients
US|METRIC
78 SERVINGS
- 1 cup walnuts (roughly chopped)
- 1/4 cup green pumpkin seeds
- 2 Tbsp. millet
- 2 cups white whole wheat flour
- all purpose flour
- 2 tsp. baking soda
- 1 1/2 tsp. salt
- 1 cup milk
- 1 cup plain yogurt
- 1/2 cup maple syrup
- 1/2 cup dried cranberries
- 1/2 cup dried pears (roughly chopped)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium80mg3% |
| Potassium40mg1% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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