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Maple Frosted Almond Butter Blondies
THE IRON YOU11Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 large egg (at room temperature)
- 1 cup almond butter (creamy, I used Barney)
- 1/2 cup brown sugar (I used coconut sugar to keep the recipe paleo)
- 1 tsp. vanilla extract
- 1/2 tsp. baking soda
- 1/4 tsp. fine-grain salt
- 3/4 cup dark chocolate chips
- 1/4 cup maple syrup
- 3 Tbsp. coconut oil (or butter)
- 1 1/2 Tbsp. milk (your choice of milk, I used almond milk)
- 1 cup powdered sugar (use this recipe to make powdered coconut sugar and keep the recipe paleo)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium85mg4% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber1g4% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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