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Ingredients
US|METRIC
4 SERVINGS
- 2 cups white whole wheat flour
- 1/4 cup brown sugar (packed)
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 pinch salt
- 5 Tbsp. unsalted butter (cut into small pieces)
- 1/2 cup soy milk (substitute low-fat dairy milk or nut milk, if you prefer)
- 1/4 cup pure maple syrup
- 1/2 cup pitted dates (chopped)
- turbinado sugar (for sprinkling, optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium450mg19% |
| Potassium470mg13% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber8g32% |
| Sugars34g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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