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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (4-5 lbs.)
- 1/2 onion
- 1/4 lemon
- 1 bulb garlic (halved)
- 2 sprigs thyme
- 1/4 cup maple syrup
- 1 Tbsp. Dijon mustard
- 1 Tbsp. olive oil
- 1 tsp. poultry seasoning
- salt
- pepper
- chicken legs (cooking twine for tying)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium510mg21% |
| Potassium1080mg31% |
| Protein82g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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