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Maple Cinnamon Blueberry Overnight Oats
THE EVERYDAY MOM LIFE10Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 cups frozen blueberries
- 2 cups milk (If you want to make this dairy free use unsweetened, vanilla almond milk as a substitute.)
- 2 cups steel cut oats
- 1/4 cup sugar
- 1/4 cup brown sugar
- 3 Tbsp. cinnamon
- 3 Tbsp. maple syrup
- 1 Tbsp. olive oil spray
- fresh blueberries (optional)
- cinnamon (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium65mg3% |
| Potassium520mg15% |
| Protein14g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber10g40% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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