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Maple Cinnamon Baked Oatmeal (Gluten-Free)
CHEW OUT LOUD16Ingredients
50Minutes
330Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 1/2 cups old-fashioned rolled oats
- 1 Tbsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1 tsp. baking powder
- 1/2 tsp. table salt
- 2 cups milk (Kemps® Probiotic, I used 2% variety)
- 1/2 cup pure maple syrup
- 1 large egg
- 2 Tbsp. applesauce
- 1 Tbsp. pure vanilla extract
- toasted nuts
- Fresh berries
- Fresh berries
- pure maple syrup
- toasted nuts
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium310mg13% |
| Potassium440mg13% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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