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Maple Chipotle Ketchup {Paleo & Low FODMAP}
THE PALEO RUNNING MOMMA8Ingredients
5Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. tomato paste (organic)
- 2 Tbsp. pure maple syrup (adjust for you sweetness preference)
- 2 Tbsp. apple cider vinegar (raw organic, if you are sensitive to this substitute white vinegar)
- 1 tsp. smoked paprika
- 1/2 tsp. salt
- 1/4 tsp. seasoning (chipotle chile, I used McCormick Gourmet Collection - go up to 1/2 tsp for more heat)
- 2 Tbsp. water
- 1/2 tsp. onion powder
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium470mg13% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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