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Maple Chipotle Barbecue Cauliflower
FLAVOR MOSAIC11Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 1 head cauliflower (cut into bite-sized florets)
- 3/4 cup flour (can use gluten-free)
- 1 cup milk (can use dairy-free, such as almond or coconut milk)
- 1/2 tsp. black pepper
- 1/2 tsp. garlic powder
- 1 tsp. chili powder
- 2/3 cup barbecue sauce
- 1/3 cup maple syrup
- 2 chipotle chilies
- 1 Tbsp. adobo sauce
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1830mg76% |
| Potassium920mg26% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber6g24% |
| Sugars46g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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