Maple Chicken Thighs

TIFFIN AND TEA
9Ingredients
60Minutes
960Calories

Ingredients

US|METRIC
  • 8 skinless chicken thighs (washed and cleaned)
  • 2 cloves garlic (crushed)
  • 1 inch ginger (crushed)
  • 1 tablespoon wholegrain mustard
  • 2 tablespoons maple syrup
  • 1 tablespoon soy sauce
  • 1 teaspoon cayenne pepper
  • 1 teaspoon black pepper
  • 1 tablespoon oil
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    NutritionView More

    960Calories
    Sodium25% DV590mg
    Fat103% DV67g
    Protein141% DV72g
    Carbs3% DV8g
    Fiber0% DV0g
    Calories960Calories from Fat600
    % DAILY VALUE
    Total Fat67g103%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol355mg118%
    Sodium590mg25%
    Potassium860mg25%
    Protein72g141%
    Calories from Fat600
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber0g0%
    Sugars6g12%
    Vitamin A15%
    Vitamin C15%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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