Maple Cashew Cornflake Ice Cream

POPSUGAR.COM
7Ingredients
30Minutes
550Calories

Ingredients

US|METRIC
  • 1 cup raw cashews (soaked for a few hours, or overnight, drained)
  • 2 cups filtered water
  • 13 1/2 ounces full fat coconut milk
  • 1/2 cup maple syrup
  • 2 teaspoons maple extract
  • 1 pinch sea salt
  • 1 cup cornflakes
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    NutritionView More

    550Calories
    Sodium4% DV100mg
    Fat60% DV39g
    Protein18% DV9g
    Carbs16% DV49g
    Fiber12% DV3g
    Calories550Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium580mg17%
    Protein9g18%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber3g12%
    Sugars30g60%
    Vitamin A0%
    Vitamin C6%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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