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Ingredients
US|METRIC
4 SERVINGS
- 1 cup butternut squash (diced, cut into ½-inch cubes)
- 7 oz. Nasoya Firm Tofu (half a container)
- 1 cup quinoa
- 1 head lettuce (for wraps)
- 1 handful pecans
- 1 handful dried cranberries
- 3 chives (chop the green parts, discard the white)
- 1 apple (small, peeled, cored and chopped)
- 2 Tbsp. maple syrup (thinned with ½ tbsp water)
- 2 Tbsp. apple cider vinegar
- 2 Tbsp. extra-virgin olive oil
- pepper
- salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium840mg24% |
| Protein17g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber9g36% |
| Sugars16g |
| Vitamin A210% |
| Vitamin C45% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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