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Maple Buckwheat Apple Muffins (Gluten-Free)
SUPERNUMMY13Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 7 Tbsp. unsalted butter (melted and cooled)
- 3 Tbsp. unsweetened almond milk (or other milk of choice)
- 3 Tbsp. maple syrup (I used Grade B)
- 3 Tbsp. sugar (I used coconut sugar)
- 1/2 tsp. vanilla bean paste (or 1 teaspoon vanilla extract)
- 2 large eggs
- 75 grams buckwheat flour (I used Arrowhead Mills)
- 75 grams ground almonds
- 1/2 tsp. baking soda
- 1 pinch salt
- 2 apples (peeled, cored, and diced)
- 1 Tbsp. buckwheat flour
- 1/4 tsp. canela
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium180mg8% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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